Books, Apps & Websites We Love

IMG_0640.jpg

We’ve hacked through the New-Age jungle to find the good stuff for you…

Apps

Books

  • 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works – A True Story, Dan Harris (Yellow Kite, 2014).

  • Advice Not Given, Dr Mark Epstein (Hay House, 2018).

  • Full Catastrophe Living, Jon Kabat-Zinn, (Piatkus, 1990).

  • The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich, Tim Ferris (Crown Publishing Group, 2007).

  • The Power of Habit: Why We Do What We Do, and How to Change, Charles Duhigg (Random House, 2012).

  • The Science of Meditation, How to Change Your Brain, Mind and Body, Daniel Goleman & Richard Davidson (Penguin, 2017).

  • Waking Up, Searching for Spirituality Without Religion, Sam Harris, (Simon & Schuster, 2014).

Organisations

Websites